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The Paleo Diet: Food your body is designed to eat

By: Daniel Green (Author) , Daniel Green (Author)

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Ksh 2,700.00

Format: Paperback or Softback

ISBN-13: 9780857832276

Publisher: Octopus Publishing Group

Publication Date: Jan 16th, 2014

Weight: 594 grams

Dimension: 23.40 x 19.00 x 1.70 cms

Category: Diets & dieting

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The PALEO diet is all about returning to a healthier way of life - cutting out all the heavily processed, high fat, fast food that is an invention of recent times, and getting back to the fruits, veg, meat, seafood and nuts that our Paleolithic, hunter-gatherer ancestors thrived on when our species evolved.

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