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The Plan

By: Aoife Hearne (Author)

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Ksh 3,950.00

Format: Paperback or Softback

ISBN-13: 9780717170920

Publisher: Gill

Publication Date: Jul 29th, 2016

Weight: 812 grams

Dimension: 24.20 x 18.40 x 2.00 cms

Category: Diets & dieting

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In Aoife Hearne's first cookbook, she brings together the recipes and advice you need to reach and maintain a healthy weight. As well as tempting breakfasts, lunches and dinners, The Plan includes strategies for healthy living and tips for preparing a weekly meal plan, cooking ahead and good habits to support long-term healthy eating.

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