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The Powerfood Nutrition Plan

By: Susan Kleiner (Author) , Jeff O'Connell (Author)

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Ksh 3,250.00

Format: Paperback or Softback

ISBN-13: 9781594862359

Publisher: Rodale Press

Publication Date: May 30th, 2006

Weight: 1020 grams

Dimension: 27.60 x 21.40 x 2.20 cms

Category: Diets & dieting

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Shows men of different ages how to use food to improve various aspects of their lives. This book includes material on varied meals - breakfast, lunch, dinner, and snack menus for every guy, whether he's diabetic, athletic, overweight, or heart-health conscious. It also provides practical tips on supplements and information on nutrition science.

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