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The Red Journal

By: Lisa Lister (Author)

Publisher Out of Stock

Ksh 2,350.00

Format: Paperback or Softback

ISBN-13: 9781788175524

Publisher: Hay House UK Ltd

Publication Date: Dec 29th, 2020

Weight: 398 grams

Dimension: 13.80 x 19.50 x 2.40 cms

Category: Women's health

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Delivery by 26 November when you order within the next 1 days 17 hours 21 minutes 6 seconds

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Chart your menstrual cycle and develop a personalized self-care manual for your emotional, physical, mental and spiritual wellbeing. Through 13 circular menstrual charts, you will learn to understand the patterns of your cycle. Each cycle chapter includes thoughtful questions to answer and sections for you to express how you have felt in that month.

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