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The South Beach Diet Super Charged

By: Arthur Agatston (Author)

Out of stock

Ksh 3,550.00

Format: Paperback or Softback

ISBN-13: 9780312559953

Publisher: Griffin Publishing

Publication Date: Apr 28th, 2009

Category: Diets & dieting

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Based on the exercise science combining cardiovascular (interval) exercise and functional (core) fitness, this book presents a workout that is designed to rev up the metabolism - and burn more fat and calories - even when you're not exercising.

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