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The Strength Training Anatomy Workout

By: Frederic Delavier (Author) , Michael Gundill (Author)

3 in stock

Ksh 5,050.00

Format: Paperback or Softback

ISBN-13: 9781450419895

Publisher: Human Kinetics Publishers

Publication Date: Apr 4th, 2012

Weight: 1038 grams

Dimension: 25.40 x 19.60 x 2.60 cms

Category: Exercise & workout books

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Delivery by 29 November when you order within the next 1 days 16 hours 55 minutes 4 seconds

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Provides serious strength trainers and bodybuilders with the keys to creating lean muscle mass. This title focuses on the more elaborate techniques that experienced strength training enthusiasts can use to accelerate their progress. In addition to 60 exercises, 19 stretches and 9 programmes, it's packed with over 1,200 full-colour photographs.

Get The Strength Training Anatomy Workout by Frederic Delavier at the best price and quality guranteed only at Werezi Africa largest book ecommerce store. The book was published by Human Kinetics Publishers and it has pages. Enjoy Shopping Best Offers & Deals on books Online from Werezi - Receive at your doorstep - Fast Delivery - Secure mode of Payment

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