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The Sugar Smart Diet

By: Anne Alexander (Author) , Julia VanTine (Author)

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Ksh 4,150.00

Format: Hardback or Cased Book

ISBN-13: 9781623362799

Publisher: Rodale Press Inc.

Publication Date: Dec 24th, 2013

Weight: 637 grams

Dimension: 23.90 x 16.40 x 2.60 cms

Category: Diets & dieting

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Reveals the suite of hidden sugars in food that have skyrocketed the nation's annual sugar intake to more than 130 pounds per person (sugar is not hiding where most people think), identifies which popular sugar increases the body's ability to store fat, and explains how excess sugar leads to diabetes, heart disease, and more.

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