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The Theory & Practise of Taiji Qigong, 3rd Edition

By: C Jarmey (Author)

Publisher Out of Stock

Ksh 2,350.00

Format: Paperback or Softback

ISBN-13: 9781905367320

Publisher: Lotus Publishing

Publication Date: Sep 30th, 2011

Weight: 254 grams

Dimension: 24.20 x 17.30 x 1.10 cms

Category: Oriental martial arts

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Taiji Qigong is an easy-to-learn system of energy-enhancing exercises, which coordinates movement with breathing and inner concentration. If practiced regularly, it will give you more energy, improve health and help prevent illness. Taiji Qigong is widely practiced throughout the Far East and increasingly throughout the Western world.

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