This Naked Mind Nicotine

Name: This Naked Mind Nicotine
Brand: HarperCollins Publishers
SKU: 9780008558925
Price: 2000 KES
Availability: InStock
ISBN: 9780008558925

by Annie Grace , William Porter

Book Details

Format Paperback / softback

ISBN-10 0008558922

ISBN-13 9780008558925

Publisher HarperCollins Publishers

Imprint HQ

Country of Manufacture GB

Country of Publication GB

Publication Date Jan 2nd, 2025

Print length 224 Pages

Weight 156 grams

Dimensions 12.80 x 19.80 x 1.70 cms

Product Classification: Health, illness or addiction: social aspects Illness & addiction: social aspects Cognitive behavioural therapy Addiction and therapy Cognitive behavioural therapy Addiction & therapy Coping with / advice about illness and specific health conditions Coping with illness & specific conditions Giving up smoking Popular psychology Mind, Body, Spirit: thought & practice Mind, body, spirit: thought and practice Cigars & smoking Cigars and smoking

KSh 2,000.00

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Stop smoking. Stop vaping. Start living.

Stop smoking. Stop vaping. Start living. We’ve been sold a lie: that smoking and vaping help us relax. This Naked Mind: Nicotine exposes the truth – nicotine doesn’t relieve stress, it creates it. From the authors who helped thousands overcome problem drinking, Annie Grace and William Porter now bring their proven, science-backed approach to quitting nicotine. With clear strategies and powerful insights, they reveal how nicotine hijacks the brain, keeps us hooked and sabotages our health. Their approach will help you to: Cope with cravingsManage withdrawal symptomsIdentity and overcome triggersFeel supported every step of the way This book isn’t just about quitting – it’s your guide to reclaiming your well-being. Packed with practical tools, it will help you shift your mindset and take back control. Ready to break free from nicotine? This Naked Mind: Nicotine gives you the confidence to do it – for good.

Get This Naked Mind Nicotine by Annie Grace, William Porter at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by HarperCollins Publishers and it has 224 pages.