Train Your Mind for Peak Performance : A Science-Based Approach for Achieving Your Goals

Name: Train Your Mind for Peak Performance
Brand: American Psychological Association
SKU: 9781433816178
Price: 3050 KES
Availability: OutOfStock
ISBN: 9781433816178

by Alice F. Healy , Lyle E. Bourne

Book Details

Format Paperback / softback

Book Series APA LifeTools Series

ISBN-10 1433816172

ISBN-13 9781433816178

Publisher American Psychological Association

Imprint American Psychological Association

Country of Manufacture US

Country of Publication GB

Publication Date Nov 15th, 2013

Print length 131 Pages

Weight 182 grams

Dimensions 14.10 x 21.80 x 1.00 cms

Product Classification: Cognitivism, cognitive theory Cognition & cognitive psychology Cognition and cognitive psychology Advice on careers & achieving success Advice on careers and achieving success

KSh 3,050.00

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Enhance your learning process with practical strategies that boost memory retention and real-world performance. Discover how to pace activities, combat fatigue or boredom, and grasp why certain training conditions work best through engaging mini-experiments that reveal effective techniques for faster skill mastery.

Practical tips to help you learn quickly, remember what you learn, and apply it to real-world performance.

Whether you amp rsquo re training to play the piano, speak a foreign language, shoot a target with a bow and arrow, or master the techniques of fine carpentry, the conditions of your training will affect how successfully you learn and perform.

How can you process needed new information in order to remember it better and use it in the future?
How long should you work, study, or practice before taking a break?
How can you counteract fatigue and boredom to improve performance if the task is tedious?

This book shares practical tips to help you learn quickly, remember what you learn, and apply it to real-world performance. Exercises in the form of mini-experiments are provided so that readers can see first-hand why some learning conditions are better than others.

Get Train Your Mind for Peak Performance by Alice F. Healy, Lyle E. Bourne at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by American Psychological Association and it has 131 pages.