Ultralongevity : The Seven-Step Program for a Younger, Healthier You
by
Mark Liponis
Book Details
Format
Paperback / Softback
ISBN-10
0316017299
ISBN-13
9780316017299
Publisher
Little, Brown & Company
Imprint
Little, Brown & Company
Country of Manufacture
US
Country of Publication
GB
Publication Date
Sep 10th, 2008
Print length
304 Pages
Weight
280 grams
Dimensions
13.60 x 21.00 x 2.40 cms
Product Classification:
Fitness & diet
Ksh 3,400.00
Manufactured on Demand
0 in stock
Delivery Location
Delivery fee: Select location
Secure
Quality
Fast
Bestselling author and medical director of the world-famous Canyon Ranch Health Resorts Dr. Mark Liponis presents his groundbreaking program of harnessesing the immune system to help anyone live longer, live healthier, and stay young.
Medical director of the world-famous Canyon Ranch Health Resorts, Dr. Mark Liponis presents his extraordinary new idea: that aging and aging-related diseases -- including heart disease, cancer, and diabetes -- are autoimmune problems, and that a well-managed immune system is the key to healthy aging.
Cutting-edge research makes UltraLongevity the first and only book to explore aging within the context of the immune system, and it will change the way we look at health forever.
Starting with a quiz -- "How Fast Are You Aging?" -- Liponis explains the new science, lays out an accessible and proven 7-step program with an 8-day meal plan, and motivates readers to put the program into practice so that they can keep their minds sharp, become more physically fit, be more resistant to infections and disease, and feel and stay younger than they ever imagined. Through the UltraLongevity program, Liponis promises more than a long life; he promises a long, healthy life.
Praise for UltraLongevity:
"What an awesome and practical anti-aging program! Dr. Liponis''s approach to longevity is based on proven technological breakthroughs supported by hundreds of studies. This is the best original thinking I have seen in decades!" -- Stephen T. Sinatra, MD, FACC, CNS, coauthor of Reverse Heart Disease Now
"UltraLongevity is a treasure -- it''s loaded with exactly the kind of information everyone needs to live well and vibrantly-for as long as possible." -- Christiane Northrup, MD, author of Women''s Bodies, Women''s Wisdom
". . . an insightful, simplified, and integrated approach to achieving optimal health, wellness, and longevity." -- Richard Carmona, MD, MPH, FACS, 17th Surgeon General of the United States
Cutting-edge research makes UltraLongevity the first and only book to explore aging within the context of the immune system, and it will change the way we look at health forever.
Starting with a quiz -- "How Fast Are You Aging?" -- Liponis explains the new science, lays out an accessible and proven 7-step program with an 8-day meal plan, and motivates readers to put the program into practice so that they can keep their minds sharp, become more physically fit, be more resistant to infections and disease, and feel and stay younger than they ever imagined. Through the UltraLongevity program, Liponis promises more than a long life; he promises a long, healthy life.
Praise for UltraLongevity:
"What an awesome and practical anti-aging program! Dr. Liponis''s approach to longevity is based on proven technological breakthroughs supported by hundreds of studies. This is the best original thinking I have seen in decades!" -- Stephen T. Sinatra, MD, FACC, CNS, coauthor of Reverse Heart Disease Now
"UltraLongevity is a treasure -- it''s loaded with exactly the kind of information everyone needs to live well and vibrantly-for as long as possible." -- Christiane Northrup, MD, author of Women''s Bodies, Women''s Wisdom
". . . an insightful, simplified, and integrated approach to achieving optimal health, wellness, and longevity." -- Richard Carmona, MD, MPH, FACS, 17th Surgeon General of the United States
Get Ultralongevity by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Little, Brown & Company and it has pages.
