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You Can Be Thin
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You Can Be Thin : The Ultimate Programme to End Dieting...Forever

Book Details

Format Paperback / Softback
ISBN-10 0751542954
ISBN-13 9780751542950
Publisher Little, Brown Book Group
Imprint Sphere
Country of Manufacture GB
Country of Publication GB
Publication Date Jan 8th, 2015
Print length 224 Pages
Weight 208 grams
Dimensions 19.90 x 12.70 x 1.70 cms
Product Classification: Fitness & diet
Ksh 1,600.00
Werezi Extended Catalogue Delivery in 14 days 11 copies in stock

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New and updated edition of the bestselling and revolutionary weight-loss programme

PLEASE NOTE: LINK FOR THE FREE HYPNOSIS DOWNLOAD CAN BE FOUND ON THE COPYRIGHT PAGE, OPPOSITE THE CONTENTS PAGE

The Ultimate Programme to End Dieting...Forever

Marisa Peer introduces her revolutionary method of reprogramming the brain to alter feelings and associations related to food, to enable everybody to have a healthy relationship with it and, as a result, have a healthy body at a sustained ideal weight.

With its refreshing and empowering style, YOU CAN BE THIN works on many levels by using techniques including fun and powerfully affecting exercises, subtle repetition and straightforward questionnaires to break negative patterns and banish cravings. An effortless process, the reader''s progress through the book is a hypnotherapy treatment in itself. Addressing habitual eaters, emotional eaters, addicted and ignorant eaters, the cure, which is not to be found anywhere else, lies in the process of reading the book.


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Mind, Body, & Spirit

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