Alexander Technique : An Introductory Guide to the Technique and its Benefits
Book Details
Format
Paperback / Softback
ISBN-10
0091809797
ISBN-13
9780091809799
Publisher
Ebury Publishing
Imprint
Vermilion
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Feb 1st, 1996
Print length
128 Pages
Weight
174 grams
Dimensions
21.60 x 14.10 x 1.10 cms
Product Classification:
Coping with stressFitness & dietComplementary therapies, healing & health
Ksh 2,350.00
Manufactured on Demand
Delivery in 29 days
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What is the Alexander Technique? The Alexander Technique is a natural postural and breathing technique devised by an Australian actor called FM Alexander in the 1800s. This guide to the Alexander Technique concentrates on the method itself, seen from the student's viewpoint.
What is the Alexander Technique? Could it help me? How does it work? Is it expensive? Where do I find a teacher? The Alexander Technique is a natural postural and breathing technique devised by an Australian actor called FM Alexander in the 1800s. It can be used in an effective way to ease stress-related disorders and in rehabilitation after illness. This guide to the Alexander Technique concentrates on the method itself, seen from the student''s viewpoint. In a straightforward way, it answers all your questions about the Technique and provides background information on its development.
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