Alexander Technique : An Introductory Guide to the Technique and its Benefits

Name: Alexander Technique
Brand: Ebury Publishing
SKU: 9780091809799
Price: 2350 KES
Availability: OutOfStock
ISBN: 9780091809799

by Chris Stevens

Book Details

Format Paperback / softback

ISBN-10 0091809797

ISBN-13 9780091809799

Publisher Ebury Publishing

Imprint Vermilion

Country of Manufacture GB

Country of Publication GB

Publication Date Feb 1st, 1996

Print length 128 Pages

Weight 174 grams

Dimensions 21.60 x 14.10 x 1.10 cms

Product Classification: Coping with / advice about stress and stress-related issues or topics Coping with stress Fitness & diet Fitness and diet Complementary therapies, healing & health Complementary therapies, healing and health

KSh 2,350.00

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What is the Alexander Technique? The Alexander Technique is a natural postural and breathing technique devised by an Australian actor called FM Alexander in the 1800s. This guide to the Alexander Technique concentrates on the method itself, seen from the student's viewpoint.

What is the Alexander Technique? Could it help me? How does it work? Is it expensive? Where do I find a teacher? The Alexander Technique is a natural postural and breathing technique devised by an Australian actor called FM Alexander in the 1800s. It can be used in an effective way to ease stress-related disorders and in rehabilitation after illness. This guide to the Alexander Technique concentrates on the method itself, seen from the student''s viewpoint. In a straightforward way, it answers all your questions about the Technique and provides background information on its development.

Get Alexander Technique by Chris Stevens at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Ebury Publishing and it has 128 pages.