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Ancient Wisdom, Modern Kitchen
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Ancient Wisdom, Modern Kitchen : Recipes from the East for Health, Healing, and Long Life

Book Details

Format Paperback / Softback
ISBN-10 073821325X
ISBN-13 9780738213255
Publisher Hachette Books
Imprint Da Capo Lifelong
Country of Manufacture US
Country of Publication GB
Publication Date Mar 9th, 2010
Print length 352 Pages
Weight 690 grams
Dimensions 23.10 x 19.10 x 2.70 cms
Manufactured on Demand Delivery in 29 days

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The ancient Asian practice of cooking with healing herbs and other therapeutic foods meets Western palates and kitchens in these quick, easy, delicious recipes
Award-Winner in the Cookbooks: International category of the 2010 International Book Awards

Ancient Wisdom, Modern Kitchen
reveals how easy it is to tap into the 3,000-year-old secrets of the Eastern healing arts. This entertaining and easy-to-use book provides scores of delicious recipes, anecdotes about various herbs and foods, and all you need to know about acquiring ingredients—even if you don’t know the difference between a lotus seed and the lotus position.

Highlighting “superfoods,” such as goji berries, as well as more familiar ingredients like ginger, garlic, and mint, Ancient Wisdom, Modern Kitchen includes indispensible information:

• An overview of traditional Chinese medicine, herbs, and food therapy
• Details on 100 healthy Asian ingredients
• Healing recipes for common health concerns, including fatigue, menopause, high cholesterol, weight control, and diabetes


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