Arthritis For Dummies
Book Details
Format
Paperback / Softback
ISBN-10
0470025824
ISBN-13
9780470025826
Publisher
John Wiley & Sons Inc
Imprint
For Dummies
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Feb 10th, 2006
Print length
400 Pages
Weight
808 grams
Dimensions
23.60 x 19.30 x 2.20 cms
Product Classification:
Musculoskeletal medicinePopular medicine & healthPopular medicine and health
Ksh 3,050.00
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Arthritis For Dummies is a book for the millions who suffer from chronic joint conditions classified under arthritis looking for lasting relief.
Arthritis For Dummies is a book for the millions who suffer from chronic joint conditions classified under arthritis looking for lasting relief. It's a friendly, hands-on guide that gives the latest information available on the many techniques for managing the disease and controlling the symptoms so that arthritis sufferers can get on with life. It features expert advice to help readers manage arthritis, slow down its progression, and enjoy life to the full. It includes diet, exercise, and self-care advice designed to protect and soothe joints, as well as the latest on coping with stress, anger and depression and making positive lifestyle changes. Topics covered include: The different types of arthritisDiagnosing the conditionAlleviating symptoms and minimizing painEating to beat arthritisBoth conventional and drug free ways of managing the conditionLiving day-to-day with arthritis and improving lifestyle
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