Nutrition : A Beginner's Guide
by
Sarah Brewer
Book Details
Format
Paperback / Softback
Book Series
Beginner's Guides
ISBN-10
1851689249
ISBN-13
9781851689248
Publisher
Oneworld Publications
Imprint
Oneworld Publications
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Jul 4th, 2013
Print length
192 Pages
Weight
294 grams
Dimensions
19.70 x 13.10 x 1.60 cms
Ksh 1,800.00
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A no-nonsense guide to the science of what we eat and how it affects our health
Shocking obesity rates, the rise of eating disorders, killer food allergies, super foods that cure cancer: as the headlines shout every week, we have never been more engaged, or struggled so hard, with what we put in our mouths.
Separating fact from fiction, award-winning health journalist and nutritionist Dr. Sarah Brewer combines the latest science with practical advice on what really matters to explain exactly how food influences our health and well-being. From the mechanics of digestion and the chemical composition of macro and micro nutrients to methods of healthy weight loss and aiding medical conditions with various foods, all the key issues and debates are covered making this essential reading for medics and trainee nutritionists as well as anyone interested in making informed decisions about their diet.
Separating fact from fiction, award-winning health journalist and nutritionist Dr. Sarah Brewer combines the latest science with practical advice on what really matters to explain exactly how food influences our health and well-being. From the mechanics of digestion and the chemical composition of macro and micro nutrients to methods of healthy weight loss and aiding medical conditions with various foods, all the key issues and debates are covered making this essential reading for medics and trainee nutritionists as well as anyone interested in making informed decisions about their diet.
Get Nutrition by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Oneworld Publications and it has pages.
