Nutrition : A Beginner's Guide

Name: Nutrition
Brand: Oneworld Publications
SKU: 9781851689248
Price: 1800 KES
Availability: InStock
ISBN: 9781851689248

by Sarah Brewer

Book Details

Format Paperback / softback

Book Series Beginner's Guides

ISBN-10 1851689249

ISBN-13 9781851689248

Publisher Oneworld Publications

Imprint Oneworld Publications

Country of Manufacture GB

Country of Publication GB

Publication Date Jul 4th, 2013

Print length 192 Pages

Weight 294 grams

Dimensions 19.70 x 13.10 x 1.60 cms

Product Classification: Fitness & diet Fitness and diet

KSh 1,800.00

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A no-nonsense guide to the science of what we eat and how it affects our health

Shocking obesity rates, the rise of eating disorders, killer food allergies, super foods that cure cancer: as the headlines shout every week, we have never been more engaged, or struggled so hard, with what we put in our mouths.

Separating fact from fiction, award-winning health journalist and nutritionist Dr. Sarah Brewer combines the latest science with practical advice on what really matters to explain exactly how food influences our health and well-being. From the mechanics of digestion and the chemical composition of macro and micro nutrients to methods of healthy weight loss and aiding medical conditions with various foods, all the key issues and debates are covered making this essential reading for medics and trainee nutritionists as well as anyone interested in making informed decisions about their diet.

Get Nutrition by Sarah Brewer at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Oneworld Publications and it has 192 pages.