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Calisthenics & Mobility

By: Leon Staege (Author) , Monique Konig (Author)

2 in stock

Ksh 4,500.00

Format: Paperback or Softback

ISBN-13: 9781782552154

Publisher: Meyer & Meyer Sport (UK) Ltd

Publication Date: Jun 28th, 2021

Weight: 806 grams

Dimension: 25.50 x 19.70 x 1.90 cms

Category: Exercise & workout books

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Calisthenics and mobility training are proven to develop strength and agility without the risk of injury, and with the tips, advice, and exercises provided in this book, anyone can become strong and supple.

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