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Chen : Living Taijiquan in the Classical Style

Book Details

Format Paperback / Softback
ISBN-10 1848190212
ISBN-13 9781848190214
Publisher Jessica Kingsley Publishers
Imprint Singing Dragon
Country of Manufacture GB
Country of Publication GB
Publication Date Jul 15th, 2009
Print length 320 Pages
Weight 494 grams
Dimensions 22.60 x 15.40 x 2.00 cms
Ksh 4,500.00
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In this book, Master Jan Silberstorff, a leading Chen practitioner, shares his expertise and insights into Chen style Taijiquan, explaining its background and key principles. He discusses the different Chen forms and the importance of each, as well as the place of competition and the effect on participants.

Chen style Taijiquan is the oldest of the five main Taijiquan styles. In this book, Master Jan Silberstorff, a leading Chen practitioner, shares his expertise and insights.

He explains the background to Taijiquan, and its key principles, and gives the reader a true insight into the Chen system. Master Silberstorff sets this within the historical context of Taijiquan in China, its country of origin, and explains the martial, health and spiritual aspects of traditional Chen Taijiquan. He discusses the different Chen forms and the importance of each, as well as the place of competition and the effect on participants.The book also contains the complete sequences for both the empty hand and weapon forms.

This accessible and comprehensive guide to Chen style Taijiquan is ideal for beginners and will also be useful to advanced practitioners wanting to deepen their practice.


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