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Delavier's Core Training Anatomy

By: Frederic Delavier (Author) , Michael Gundill (Author)

3 in stock

Ksh 4,400.00

Format: Paperback or Softback

ISBN-13: 9781450413992

Publisher: Human Kinetics Publishers

Publication Date: Nov 4th, 2011

Weight: 564 grams

Dimension: 25.40 x 19.60 x 1.00 cms

Category: Biomechanics, human kinetics

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A guide to increasing core strength, stability and flexibility. Whether you're just beginning your routine or looking to enhance an existing conditioning programme, it features over 100 exercises and 60 programmes to show how muscles interact with surrounding joints and skeletal structures.

Get Delavier's Core Training Anatomy by Frederic Delavier at the best price and quality guranteed only at Werezi Africa largest book ecommerce store. The book was published by Human Kinetics Publishers and it has pages. Enjoy Shopping Best Offers & Deals on books Online from Werezi - Receive at your doorstep - Fast Delivery - Secure mode of Payment

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