For most of us, our desk is like a second home. In fact, we probably spend more time glued to our desks than at home, resulting in severe backache, frozen shoulders, difficulty in walking and generalised, debilitating body pain. All this affects the quality of life and work, yet we don''t do anything about it and keep putting it off. Desktop Yoga solves this dilemma in a flash with simple and effective yoga exercises to do at your desk.
Get Desktop Yoga by Bharat Thakur at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Wisdom Tree and it has 108 pages.
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