Emotional Schema Therapy
Book Details
Format
Hardback or Cased Book
ISBN-10
1462520545
ISBN-13
9781462520541
Publisher
Guilford Publications
Imprint
Guilford Press
Country of Manufacture
US
Country of Publication
GB
Publication Date
May 18th, 2015
Print length
384 Pages
Weight
686 grams
Dimensions
23.70 x 16.20 x 3.60 cms
Product Classification:
Psychology: emotionsPsychotherapy
Ksh 13,500.00
Re-Printing
Delivery Location
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Secure
Quality
Fast
This book presents innovative tools for helping patients to understand their emotional schemas--such as the conviction that painful feelings are unbearable, shameful, or will last indefinitely--and develop new ways of accepting and coping with affective experience.
"Emotional schema therapy attempts to expand the range of regulatory flexibility so that the occurrence of emotion need not result in extreme affective forecasting or self-defeating emotion regulation strategies, but, rather, can become the opportunity to recruit a wide range of adaptive interpretations and strategies for coping. Emotional schema therapy attempts to highlight problematic theories about one''s own current emotion and how these are related to unhelpful coping styles that perpetuate further dysfunction. This book examines a variety of techniques to address a number of beliefs about emotion and suggest more helpful strategies for coping with emotions that appear troubling"--
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