Fed & Fit : A 28 Day Food & Fitness Plan to Jumpstart Your Life with Over 175 Squeaky-Clean Paleo Recipes
Book Details
Format
Paperback / Softback
ISBN-10
1628601035
ISBN-13
9781628601039
Publisher
Victory Belt Publishing
Imprint
Victory Belt Publishing
Country of Manufacture
CA
Country of Publication
GB
Publication Date
Aug 16th, 2016
Print length
432 Pages
Weight
1,440 grams
Dimensions
21.80 x 27.60 x 2.80 cms
Product Classification:
Fitness & dietHealth & wholefood cookery
Ksh 6,500.00
Publisher Out of Stock
Delivery Location
Delivery fee: Select location
Secure
Quality
Fast
Cassy Joy Garcia draws from her years of research and experience to deliver a roadmap to mastering her ''Four Pillars of True Health''. With over 150 gluten-free and Paleo-friendly recipes, a 28-day food and fitness plan, portion guides, program guides and supplemental online tools, Fed & Fit provides readers a foundation for lasting success. Joy''s recipes were hand selected to complement each of ''The Four Pillars'' and include step-by-step instructions, full-colour photos and personalisation guides to help you achieve your individual wellness goals.
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