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Full-Body Flexibility

By: Jay Blahnik (Author)

2 in stock

Ksh 4,400.00

Format: Paperback or Softback

ISBN-13: 9780736090360

Publisher: Human Kinetics Publishers

Publication Date: Nov 2nd, 2010

Weight: 676 grams

Dimension: 25.40 x 17.80 x 1.60 cms

Category: Exercise & workout books

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Delivery by 26 November when you order within the next 1 days 23 hours 47 minutes 2 seconds

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Develop flexibility, balance, and strength for improved performance on the athletic field, in fitness class, and in daily life. Premier fitness instructor and author Jay Blahnik blends the best of yoga, Pilates, martial arts, and sport training to create stretching sequences that can be used for warm-up, cool-down, and challenging fitness workouts.

Get Full-Body Flexibility by Jay Blahnik at the best price and quality guranteed only at Werezi Africa largest book ecommerce store. The book was published by Human Kinetics Publishers and it has pages. Enjoy Shopping Best Offers & Deals on books Online from Werezi - Receive at your doorstep - Fast Delivery - Secure mode of Payment

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