Gem Yoga

Name: Gem Yoga
Brand: HarperCollins Publishers
SKU: 9780007196845
Price: 1250 KES
Availability: InStock
ISBN: 9780007196845

New

Book Details

Format Paperback / softback

Book Series Collins Gem

ISBN-10 0007196849

ISBN-13 9780007196845

Edition New

Publisher HarperCollins Publishers

Imprint Collins

Country of Manufacture CN

Country of Publication GB

Publication Date Apr 4th, 2005

Print length 192 Pages

Weight 110 grams

Dimensions 11.60 x 8.80 x 1.00 cms

Product Classification: Exercise & workout books Exercise and workouts

KSh 1,250.00

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A practical introduction to hatha yoga. Clear, illustrated step-by-step instructions to over 40 key postures. Benefits and cautions are highlighted for each posture.

A practical introduction to hatha yoga. Clear, illustrated step-by-step instructions to over 40 key postures. Benefits and cautions are highlighted for each posture.Published in paperback with a stylish new cover design, Gem Yoga will strengthen the bestselling Mind, Body & Spirit Gem.Collins Gem Yoga provides a good introduction to yoga, particularly for those thinking of taking up a class. It is also an invaluable reference book for those attending classes and who wish to practise the postures at home.Includes over 40 posturesDescribes breathing techniquesGives a history of yoga

Get Gem Yoga at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by HarperCollins Publishers and it has 192 pages.