Inner Sense : How the New Science of Interoception Can Transform Your Health

Name: Inner Sense
Brand: Profile Books Ltd
SKU: 9781805222019
Price: 2150 KES
Availability: InStock
ISBN: 9781805222019

Main

by Caroline Williams

Book Details

Format Paperback / softback

ISBN-10 1805222015

ISBN-13 9781805222019

Edition Main

Publisher Profile Books Ltd

Imprint Profile Books Ltd

Country of Manufacture GB

Country of Publication GB

Publication Date Jan 1st, 2026

Print length 272 Pages

Weight 224 grams

Dimensions 12.80 x 19.80 x 2.00 cms

Product Classification: Neurology & clinical neurophysiology Neurology and clinical neurophysiology Neurosciences Mind, Body, Spirit: thought & practice Mind, body, spirit: thought and practice

KSh 2,150.00

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A pathbreaking exploration of interoception, the 'inner sense' governing our mental health, physical wellbeing and stress management

''Science writing at its absolute best'' Guy ClaxtonInteroception is one of our most important - and most mysterious - senses. It''s how our bodies tell our brains what we''re feeling - when we''re hungry, when we''re cold, how we should respond to stress and panic.In Inner Sense, Caroline Williams uncovers a field that''s poised to revolutionise health, and explores groundbreaking new techniques that can improve our mental and physical wellbeing. Combining science, medicine, mindfulness and physical therapy, Inner Sense is the first book to bring this exciting new field of medicine to a general readership.

Get Inner Sense by Caroline Williams at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Profile Books Ltd and it has 272 pages.