Instant Tai Chi : Exercises and Guidance for Everyday Wellness
Book Details
Format
Paperback / Softback
Book Series
Blueprints for Wellness
ISBN-10
1786781352
ISBN-13
9781786781352
Publisher
Watkins Media Limited
Imprint
Watkins Publishing
Country of Manufacture
CN
Country of Publication
GB
Publication Date
Aug 16th, 2018
Print length
128 Pages
Weight
194 grams
Dimensions
16.90 x 12.30 x 0.90 cms
Product Classification:
Exercise & workout booksComplementary therapies, healing & health
Ksh 1,100.00
Publisher Out of Stock
Delivery Location
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Quality
Fast
A practical introduction to the ancient Chinese system of Tai Chi, its history and philosophy, with step-by-step guidance on its core postures and sequences, breathing techniques and the popular Hand Form.
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