Integral Yoga Hatha

Name: Integral Yoga Hatha
Brand: Integral Yoga Publications
SKU: 9780932040428
Price: 3400 KES
Availability: InStock
ISBN: 9780932040428

by Sri Swami Satchidananda

Book Details

Format Paperback / softback

ISBN-10 093204042X

ISBN-13 9780932040428

Publisher Integral Yoga Publications

Imprint Integral Yoga Publications

Country of Manufacture US

Country of Publication GB

Publication Date Nov 30th, 1999

Print length 192 Pages

Weight 626 grams

Dimensions 21.50 x 28.00 x 1.60 cms

Product Classification: Exercise & workout books Exercise and workouts

KSh 3,400.00

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There are many branches of yoga: service love and devotion meditation repetition of a mantra wisdom. But in his first book Swami Satchidananda is about hatha yoga or what is known as yoga exercise - bodily postures methods for deep relaxation breath control cleansing processes and systems of mental concentration. This book is a simple lucid and beautifully designed introduction to hatha yoga which can be used individually in the home or in conjunction with local yoga classes. The exercises contained in this book have been used by millions of people over thousands of years to transcend human limitations gain self-realisation and experience the divine.

Get Integral Yoga Hatha by Sri Swami Satchidananda at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Integral Yoga Publications and it has 192 pages.