My Happiness Tracker : A Journal to Help You Map Out and Manage Your Happiness
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An easy-to-use journal that’ll help you improve your general well-being as you track your habits and gain insight into how to live a healthy, happy life.
Whether you’re looking to boost your mood, document your daily habits or foster a more positive outlook, this journal is the perfect place to start
Discover the habits that help or hinder your happiness with this easy-to-use journal. Offering simple ways to track your lifestyle, boost positivity and achieve long-lasting happiness, this handy little book will have a big impact on your well-being and keep you smiling all year round.
You’ll find a variety of interactive pages where you can record your happiness journey month by month, including:
· Your sleep, hydration and diet habits
· The best methods to boost your happiness levels
· Your monthly goals and ambitions
· Tips to help you stay on track 365 days a year
· The little things to be grateful for
Get My Happiness Tracker by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Summersdale Publishers and it has pages.
