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Pilates

By: Charmaine Yabsley (Author)

1 in stock

Ksh 2,000.00

Format: Spiral Bound, Comb or Coil

ISBN-13: 9781786645593

Publisher: Flame Tree Publishing

Publication Date: Nov 9th, 2017

Weight: 528 grams

Dimension: 18.20 x 24.30 x 2.40 cms

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Delivery by 26 November when you order within the next 1 days 19 hours 9 minutes 10 seconds

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This accessible new book focuses on a series of exercises, body motions and self-disciplines that offer the benefits of pilates to everyone. Features specially commissioned practical photography, step-by-step instruction, and an introduction to the entire scope of the system of pilates, this is perfect for beginners and intermediate participants.

Get Pilates by Charmaine Yabsley at the best price and quality guranteed only at Werezi Africa largest book ecommerce store. The book was published by Flame Tree Publishing and it has pages. Enjoy Shopping Best Offers & Deals on books Online from Werezi - Receive at your doorstep - Fast Delivery - Secure mode of Payment

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Mind, Body, & Spirit