Pilates Yoga
Book Details
Format
Paperback / Softback
ISBN-10
1844768805
ISBN-13
9781844768806
Publisher
Anness Publishing
Imprint
Southwater
Country of Manufacture
GB
Country of Publication
GB
Publication Date
May 1st, 2011
Print length
264 Pages
Weight
660 grams
Dimensions
22.00 x 17.40 x 1.80 cms
Product Classification:
Exercise & workout books
Ksh 2,250.00
Publisher Out of Stock
Delivery Location
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Secure
Quality
Fast
There are many benefits of practicing yoga and Pilates: as the body begins to function at its peak, stamina rises, strength improves and body confidence hits an all-time high. This three-in-one guide combines expert tuition with step-by-step photography to create an enjoyable series of exercises for body and mind.
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