Southern Keto : 100+ Traditional Food Favorites for a Low-Carb Lifestyle
Book Details
Format
Paperback / Softback
ISBN-10
1628603135
ISBN-13
9781628603132
Publisher
Victory Belt Publishing
Imprint
Victory Belt Publishing
Country of Manufacture
CA
Country of Publication
GB
Publication Date
Nov 20th, 2018
Print length
304 Pages
Weight
966 grams
Dimensions
20.30 x 25.40 x 2.80 cms
Ksh 4,800.00
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Quality
Fast
Comforting food that’s good for you, too!
Many people think that going keto means they have to give up good-tasting food—especially classic Southern comfort foods. But with a little creativity, most of your favorite foods can be made keto. Southern Keto shows you how to make your favorite comfort foods delicious and low-carb without requiring lots of specialty ingredients or giving up breading, cheesecake, pan-fried chicken, or biscuits.
In this book, bestselling author Natasha "Tasha" Newton shares her struggles from childhood obesity and years of yo-yo and how keto helped her to lose weight and gain freedom from sugar and food addiction. She compassionately offers advice to help you on your own journey to good health and lower weight. Best of all, Natasha serves up delicious and healthy keto meals! Being a Southern girl, she knows that her family won’t be interested in any food that doesn’t taste great, so she prides herself on re-creating her family’s favorite foods, keto style. In this book you''ll find:
• Over 100 delicious keto recipes that use ingredients that are likely already stocked in your kitchen
• Sample menus to help you put together delicious meals for any occasion
• Comprehensive grocery lists
• Storage information to help you meal plan for the week
• Nutrition facts to help you easily track your macros
• Useful tips and tricks for getting started
• And more!
If you''ve put off trying the keto diet for fear of missing out on your favorite foods, fear no more. Southern Keto makes sure flavor comes first while changing your health!
Many people think that going keto means they have to give up good-tasting food—especially classic Southern comfort foods. But with a little creativity, most of your favorite foods can be made keto. Southern Keto shows you how to make your favorite comfort foods delicious and low-carb without requiring lots of specialty ingredients or giving up breading, cheesecake, pan-fried chicken, or biscuits.
In this book, bestselling author Natasha "Tasha" Newton shares her struggles from childhood obesity and years of yo-yo and how keto helped her to lose weight and gain freedom from sugar and food addiction. She compassionately offers advice to help you on your own journey to good health and lower weight. Best of all, Natasha serves up delicious and healthy keto meals! Being a Southern girl, she knows that her family won’t be interested in any food that doesn’t taste great, so she prides herself on re-creating her family’s favorite foods, keto style. In this book you''ll find:
• Over 100 delicious keto recipes that use ingredients that are likely already stocked in your kitchen
• Sample menus to help you put together delicious meals for any occasion
• Comprehensive grocery lists
• Storage information to help you meal plan for the week
• Nutrition facts to help you easily track your macros
• Useful tips and tricks for getting started
• And more!
If you''ve put off trying the keto diet for fear of missing out on your favorite foods, fear no more. Southern Keto makes sure flavor comes first while changing your health!
Get Southern Keto by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Victory Belt Publishing and it has pages.
