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Stretch to Win

By: Ann Frederick (Author) , Christopher Frederick (Author)

Out of stock

Ksh 4,400.00

Format: Paperback or Softback

ISBN-13: 9781492515876

Publisher: Human Kinetics Publishers

Publication Date: Jun 14th, 2017

Weight: 512 grams

Dimension: 17.90 x 25.30 x 1.80 cms

Category: Exercise & workout books

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This proven program used by today's top athletes, coaches, trainers, and therapists will improve flexibility, reduce injury, and optimize performance. The new edition includes the latest research, new flexibility assessments, new stretching matrix, and dozens of the most effective stretches to personalize a program for any athlete, sport, or event.

Get Stretch to Win by Ann Frederick at the best price and quality guranteed only at Werezi Africa largest book ecommerce store. The book was published by Human Kinetics Publishers and it has pages. Enjoy Shopping Best Offers & Deals on books Online from Werezi - Receive at your doorstep - Fast Delivery - Secure mode of Payment

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Mind, Body, & Spirit