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Stretching Anatomy

By: Arnold G. Nelson (Author) , Jouko Kokkonen (Author)

2 in stock

Ksh 4,400.00

Format: Paperback or Softback

ISBN-13: 9781492593645

Publisher: Human Kinetics Publishers

Publication Date: Feb 27th, 2020

Weight: 646 grams

Dimension: 17.70 x 25.30 x 1.70 cms

Category: Exercise & workout books

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Stretching Anatomy, Third Edition, is a visual guide to stretches for improving range of motion, muscular strength, stamina, posture, and flexibility. It includes full-color anatomical illustrations highlighting the primary muscles and surrounding structures engaged.

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