The Seven-Point Mind Training : A Tibetan Method for Cultivating Mind and Heart
Book Details
Format
Paperback / Softback
ISBN-10
1559393939
ISBN-13
9781559393935
Publisher
Shambhala Publications Inc
Imprint
Snow Lion Publications
Country of Manufacture
US
Country of Publication
GB
Publication Date
May 16th, 2012
Print length
148 Pages
Weight
210 grams
Dimensions
14.00 x 21.70 x 1.40 cms
Product Classification:
Tibetan Buddhism
Ksh 3,250.00
Re-Printing
Delivery Location
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Quality
Fast
A guide to the Tibetan Buddhist practice of lojong meditation—or mind training—as a way to pause, reflect, and discover the true meaning and value of life
In this society, with its hurly-burly pace demanding of our time, it is ever so easy to let life slip by. Looking back after ten, twenty, thirty, years—we wonder what we have really accomplished. The process of simply existing is not necessarily meaningful. And yet there is an unlimited potential for meaning and value in this human existence.
The Seven-Point Mind Training is one eminently practical way of tapping into that meaning. At the heart of the Seven-Point Mind Training lies the transformation of the circumstances that life brings us, however hard as the raw material from which we create our own spiritual path. The central theme of the Seven-Point Mind Training is to make the liberating passage from the constricting solitude of self-centeredness to the warm kinship with others which occurs with the cultivation of cherishing others. This Mind Training is especially well-suited for an active life. It helps us to reexamine our relationships—to family, friends, enemies, and strangers—and gradually transform our responses to whatever life throws our way
In this society, with its hurly-burly pace demanding of our time, it is ever so easy to let life slip by. Looking back after ten, twenty, thirty, years—we wonder what we have really accomplished. The process of simply existing is not necessarily meaningful. And yet there is an unlimited potential for meaning and value in this human existence.
The Seven-Point Mind Training is one eminently practical way of tapping into that meaning. At the heart of the Seven-Point Mind Training lies the transformation of the circumstances that life brings us, however hard as the raw material from which we create our own spiritual path. The central theme of the Seven-Point Mind Training is to make the liberating passage from the constricting solitude of self-centeredness to the warm kinship with others which occurs with the cultivation of cherishing others. This Mind Training is especially well-suited for an active life. It helps us to reexamine our relationships—to family, friends, enemies, and strangers—and gradually transform our responses to whatever life throws our way
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