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The Weeknight Mediterranean Kitchen
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The Weeknight Mediterranean Kitchen : Discover the Health and Flavor of the Mediterranean with Easy, Authentic Recipes

Book Details

Format Paperback / Softback
ISBN-10 162414554X
ISBN-13 9781624145544
Publisher Page Street Publishing Co.
Imprint Page Street Publishing Co.
Country of Manufacture CN
Country of Publication GB
Publication Date Aug 1st, 2018
Print length 192 Pages
Weight 628 grams
Dimensions 20.40 x 22.60 x 1.50 cms
Ksh 4,300.00
Werezi Extended Catalogue 0 in stock

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The New York Post recently called the Mediterranean diet the best way to lose weight, and recent studies show that it supports brain health and helps ward off heart attacks and strokes.

With a focus on vibrant, modern flavors and a gorgeous full page photo for each recipe, the Mediterranean diet has never been easier or more delicious!

Samantha Ferraro’s fresh and simple dishes make it easy to eat healthy food throughout the week. Enjoy all of the amazing benefits of the Mediterranean diet, no matter how busy your schedule. Lean proteins, bright produce and heart-healthy oil make for light meals full of zesty, aromatic spices that leave you nourished and satisfied.

Try One-Pot Paprika Chicken with Olives and Orzo when you need dinner in a hurry—you’ll be transported by each layer of flavor, with a bonus of quick cleanup. Red Lentil Falafel is a fun, family-friendly meal, and Stuffed Tomatoes with Lamb and Feta make a colorful spread for guests. With so many choices of creative soups and salads, richly-spiced meats, healthy grains and indulgent desserts, cooking the Mediterranean way is a breeze even on your busiest weeknights.


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