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Thrive Foods
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Thrive Foods : 200 Plant-Based Recipes for Peak Health

Book Details

Format Paperback / Softback
ISBN-10 0738215112
ISBN-13 9780738215112
Publisher Hachette Books
Imprint Da Capo Lifelong
Country of Manufacture US
Country of Publication GB
Publication Date Sep 6th, 2011
Print length 376 Pages
Weight 694 grams
Dimensions 19.00 x 23.90 x 2.50 cms
Ksh 3,400.00
Manufactured on Demand 0 in stock

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The cookbook companion to Thrive and Thrive Fitness--with 200 recipes, including dishes from celebrity chefs Tal Ronnen, Jamie Oliver, and others.
Focusing on an environmentally friendly diet, Brendan Brazier''s new book builds on the stress-reducing, health-boosting nutritional philosophy introduced in Thrive. Finding creative ways to use basic ingredients such as kale, blueberries, and wild rice, Thrive Foods recipes are plant-based and nutritionally complete. They utilize the power of superfoods such asmaca, chia, hemp, and chlorella and avoid ingredients like wheat, yeast, gluten, soy, dairy, and corn.

If you''re looking for sustainable energy, high-quality sleep, physical strength, and mental sharpness to meet modern-day demands, Thrive Foods is your go-to recipe source.


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