True Yoga : Practicing with the Yoga Sutras for Happiness and Spiritual Fulfillment
by
Jennie Lee
Book Details
Format
Paperback / Softback
ISBN-10
0738746258
ISBN-13
9780738746258
Publisher
Llewellyn Publications,U.S.
Imprint
Llewellyn Publications,U.S.
Country of Manufacture
US
Country of Publication
GB
Publication Date
Jan 8th, 2016
Print length
288 Pages
Weight
336 grams
Dimensions
13.50 x 20.30 x 1.70 cms
Product Classification:
Exercise & workout booksExercise and workouts
Ksh 3,050.00
Werezi Extended Catalogue
Delivery in 14 days
1 copies in stock
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An inspirational guide through the Yoga Sutras outlining how to overcome difficulties and create enduring happiness.whether challenged by work, health, relationships, or parenting
Achieve lasting happiness no matter what life brings. True Yoga is an inspirational guide to overcoming difficulties and creating sustainable joy through the Eight Limbs of Yoga outlined in the Yoga Sutras. Whether challenged by work, health, relationships, or parenting, you'll find tangible practices to illuminate your material and spiritual life in this comprehensive book. Using daily techniques, self-inquiry questions, and inspiring affirmations, yoga therapist Jennie Lee presents a system that opens the path to fulfilment and helps you connect with your own divinity. Discover effective methods for maintaining positive thoughts, managing stress, improving communication, and building new habits for success. By integrating the ancient wisdom of the Yoga Sutras into an accessible format, Lee puts the formula for happiness within your reach.
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