Worry Less, Live More : The Mindful Way through Anxiety Workbook
Book Details
Format
Hardback or Cased Book
ISBN-10
1462533671
ISBN-13
9781462533671
Publisher
Guilford Publications
Imprint
Guilford Press
Country of Manufacture
US
Country of Publication
GB
Publication Date
Jul 26th, 2016
Print length
276 Pages
Product Classification:
Counselling & advice servicesPsychology
Ksh 9,350.00
Re-Printing
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Quality
Fast
Do you ever feel like you want more from your life--but get scared or overwhelmed by the idea of making changes? For many, worry, fear, or negativity are stumbling blocks that can be extraordinarily difficult to overcome.
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