Yin Sights : A Journey into the Philosophy & Practice of Yin Yoga
by
Bernie Clark
Book Details
Format
Paperback / Softback
ISBN-10
096876651X
ISBN-13
9780968766514
Publisher
Yinsights
Imprint
Yinsights
Country of Manufacture
US
Country of Publication
GB
Publication Date
Aug 1st, 2016
Print length
434 Pages
Weight
722 grams
Dimensions
15.40 x 22.80 x 2.40 cms
Product Classification:
Exercise & workout books
Ksh 4,500.00
Re-Printing
Delivery Location
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Secure
Quality
Fast
Why practice yoga or Yin Yoga in particular? YinSights has the answers. In the book Clark explores the benefits of yoga, as viewed by both the Eastern and Western worlds and relates how it affects the body and mind. Although more and more students are embracing the Yin-side of yoga, Yin Yoga is still relatively unknown. Filling a void in yoga literature, this book serves as a practical guide for students interested in understanding Yin Yoga.
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