Yoga Self-Taught
Book Details
Format
Paperback / Softback
ISBN-10
1578631270
ISBN-13
9781578631278
Publisher
Red Wheel/Weiser
Imprint
Red Wheel/Weiser
Country of Manufacture
US
Country of Publication
GB
Publication Date
Jan 15th, 1999
Print length
272 Pages
Weight
332 grams
Dimensions
21.00 x 13.60 x 1.90 cms
Product Classification:
Exercise & workout books
Ksh 3,600.00
Werezi Extended Catalogue
Delivery in 14 days
3 copies in stock
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Quality
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It''s like having a yoga teacher in your own home! Van Lysebeth, with over 50 years experience as a yoga instructor, describes more than 200 exercises and postures, using over 100 photographs and numerous illustrations that show both the right and wrong way to perform them. Unlike other yoga books which show only the completed posture, these illustrations show the intermediate steps for attaining the final postures. For beginning students, this classic book is a perfect introduction to yoga.
Get Yoga Self-Taught by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Red Wheel/Weiser and it has pages.
