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It''s like having a yoga teacher in your own home! Van Lysebeth, with over 50 years experience as a yoga instructor, describes more than 200 exercises and postures, using over 100 photographs and numerous illustrations that show both the right and wrong way to perform them. Unlike other yoga books which show only the completed posture, these illustrations show the intermediate steps for attaining the final postures. For beginning students, this classic book is a perfect introduction to yoga.
Get Yoga Self-Taught by Andre Van Lysebeth at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Red Wheel/Weiser and it has 272 pages.
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