Yoga Wheel : 102 Poses to Improve Strength, Balance, and Flexibility
Book Details
Format
Paperback / Softback
ISBN-10
178255274X
ISBN-13
9781782552741
Publisher
Meyer & Meyer Sport (UK) Ltd
Imprint
Meyer & Meyer Sport (UK) Ltd
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Nov 28th, 2024
Print length
152 Pages
Weight
380 grams
Dimensions
23.90 x 16.60 x 1.40 cms
Product Classification:
Exercise & workout booksExercise and workouts
Ksh 3,600.00
Werezi Extended Catalogue
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2 copies in stock
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Yoga Wheel brings the reader 102 poses to improve strength, balance, and flexibility.
Yoga Wheel brings the reader 102 poses to improve strength, balance, and flexibility. The gentle introduction to easy asanas is perfect for the beginner, and the progression to more challenging poses makes this book ideal for the advanced practitioner as well. Not just a comprehensive guide, Yoga Wheel is the perfect companion for all yogis seeking to master individual asanas or flow sequences with the aid of a yoga wheel. Easy-to-follow instructions and clear photos accompany each pose, meaning the techniques can be mastered and the asanas performed without risk of injury. Combining the asanas with gentle breathing technique cultivates a holistic experience. With Yoga Wheel, readers begin their journeys to physical and mental balance and are guaranteed to find the practice of yoga a fulfilling and accessible part of their lives.
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