Yoga Wheel : 102 Poses to Improve Strength, Balance, and Flexibility

Name: Yoga Wheel
Brand: Meyer & Meyer Sport (UK) Ltd
SKU: 9781782552741
Price: 3600 KES
Availability: InStock
ISBN: 9781782552741

by Selina Reichert

Book Details

Format Paperback / softback

ISBN-10 178255274X

ISBN-13 9781782552741

Publisher Meyer & Meyer Sport (UK) Ltd

Imprint Meyer & Meyer Sport (UK) Ltd

Country of Manufacture GB

Country of Publication GB

Publication Date Nov 28th, 2024

Print length 152 Pages

Weight 380 grams

Dimensions 23.90 x 16.60 x 1.40 cms

Product Classification: Exercise & workout books Exercise and workouts

KSh 3,600.00

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Yoga Wheel brings the reader 102 poses to improve strength, balance, and flexibility.

Yoga Wheel brings the reader 102 poses to improve strength, balance, and flexibility. The gentle introduction to easy asanas is perfect for the beginner, and the progression to more challenging poses makes this book ideal for the advanced practitioner as well. Not just a comprehensive guide, Yoga Wheel is the perfect companion for all yogis seeking to master individual asanas or flow sequences with the aid of a yoga wheel. Easy-to-follow instructions and clear photos accompany each pose, meaning the techniques can be mastered and the asanas performed without risk of injury. Combining the asanas with gentle breathing technique cultivates a holistic experience. With Yoga Wheel, readers begin their journeys to physical and mental balance and are guaranteed to find the practice of yoga a fulfilling and accessible part of their lives.

Get Yoga Wheel by Selina Reichert at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Meyer & Meyer Sport (UK) Ltd and it has 152 pages.