Cycling Workout Handbook : Improve Fitness with 100 of the Best Cycling Workouts
Book Details
Format
Paperback / Softback
ISBN-10
1578267706
ISBN-13
9781578267705
Publisher
Hatherleigh Press,U.S.
Imprint
Hatherleigh Press,U.S.
Country of Manufacture
US
Country of Publication
GB
Publication Date
Sep 12th, 2018
Print length
224 Pages
Weight
370 grams
Dimensions
15.20 x 22.80 x 1.70 cms
Product Classification:
Fitness & dietFitness and diet
Ksh 2,700.00
Publisher Out of Stock
0 in stock
Delivery Location
Delivery fee: Select location
Secure
Quality
Fast
A workout collection for both fitness cyclists and multi-sport athletes.
Whether cycling for fun and fitness or training for a century ride, The Cycling Workout Handbook is your comprehensive training resource from top multi-sport athlete and coach Terri Schneider. The Cycling Workout Handbook includes training programs with calculated periodization and regular recovery cycles for maximum fitness benefit. The Cycling Workout Handbook provides easy-to-follow programs divided weekly and by athletic level. Training tips and expert notes are included, as well as gear recommendations.
Whether cycling for fun and fitness or training for a century ride, The Cycling Workout Handbook is your comprehensive training resource from top multi-sport athlete and coach Terri Schneider. The Cycling Workout Handbook includes training programs with calculated periodization and regular recovery cycles for maximum fitness benefit. The Cycling Workout Handbook provides easy-to-follow programs divided weekly and by athletic level. Training tips and expert notes are included, as well as gear recommendations.
Get Cycling Workout Handbook by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Hatherleigh Press,U.S. and it has pages.
