Happy Habits : 7 Steps to Build a Happy Life
Book Details
Format
Paperback / Softback
ISBN-10
0241771463
ISBN-13
9780241771464
Publisher
Penguin Random House Children's UK
Imprint
Puffin
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Sep 25th, 2025
Print length
240 Pages
Weight
276 grams
Dimensions
21.40 x 15.30 x 2.00 cms
Product Classification:
Interest age: from c 9 yearsPopular medicine & healthPopular medicine and healthChild care & upbringingChild care and upbringing: advice for parentsSelf-help & personal developmentSelf-help, personal development and practical adviceChildren’s / Teenage personal and social topics: Body and healthPersonal & social issues: body & health (Children's / Teenage)Children’s / Teenage personal and social topics: Self-awareness and self-esteemPersonal & social issues: self-awareness & self-esteem (Children's / Teenage)
Ksh 1,800.00
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What if feeling HAPPY, CONFIDENT and CALM was something you could learn – like riding a bike or levelling up in your favourite video game?Whether you want to discover how to turn your homework into a GAME to make it less tricky (and maybe even fun), how to feel more CONFIDENT in nerve-wracking situations, or how to build awesome friendships that last, this book is your go-to guide. Get ready to build HAPPY HABITS for LIFE!Dr. Alex George shares brain-boosting tips, cool tricks and scientifically proven simple steps you can start doing right away to feel happier, focus more and worry less. You’ll even find out how certain foods can boost your mood and energy levels – and why tiny changes in your routine can make BIG things happen!Reassuring and empowering, HAPPY HABITS is a step-by-step guide by doctor, mental health ambassador and bestselling author Dr Alex George to set children up with happy daily habits for life.
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