Individualized Training : A System for Designing Strength and Hypertrophy Programs
by
Tom Sheppard
Book Details
Format
Paperback / Softback
ISBN-10
1718239963
ISBN-13
9781718239968
Publisher
Human Kinetics Publishers
Imprint
Human Kinetics
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Nov 23rd, 2026
Print length
376 Pages
Product Classification:
Exercise & workout booksExercise and workouts
Ksh 4,500.00
Not Yet Published
0 in stock
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Quality
Fast
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