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The Overload System for Strength

By: Christian Thibaudeau (Author) , Thomas Sheppard (Author)

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Ksh 6,300.00

Format: Paperback or Softback

ISBN-13: 9781718216044

Publisher: Human Kinetics Publishers

Publication Date: Oct 9th, 2023

Category: Exercise & workout books

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The Overload System for Strength takes a step back in time to uncover the training methods used by the strongest lifters from the early to mid 1900s, providing a tested, proven approach to achieving strength gains in the shortest time possible.

Get The Overload System for Strength by Christian Thibaudeau at the best price and quality guranteed only at Werezi Africa largest book ecommerce store. The book was published by Human Kinetics Publishers and it has pages. Enjoy Shopping Best Offers & Deals on books Online from Werezi - Receive at your doorstep - Fast Delivery - Secure mode of Payment

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