Simple Principles to Get Fit
Book Details
Format
Paperback / softback
Book Series
Simple Principles
ISBN-10
193438609X
ISBN-13
9781934386095
Publisher
WS Publishing
Imprint
WS Publishing
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Feb 5th, 2009
Print length
290 Pages
Weight
240 grams
Dimensions
14.30 x 14.20 x 1.50 cms
Product Classification:
Exercise & workout books
KSh 1,450.00
Re-Printing
0 in stock
Delivery Location
Delivery fee: Select location
Secure
Quality
Fast
More than 190 million Americans suffer the consequences of being out of shape and overweight, including lack of energy, low self-esteem, diabetes, and even heart disease and stroke. These conditions could be prevented by taking just a few simple measures to increase fitness. Simple Principles™ to Get Fit gives readers practical tips they can apply immediately to increase physical fitness. In a direct, easy-to-read style, this book offers the tips and advice for increasing energy levels, losing weight, gaining flexibility, and building endurance. Whether readers are just getting started on a fitness program or are seasoned athletes, they will find simple tools that they can apply immediately to become more physically fit.
More than 190 million Americans suffer the consequences of being out of shape and overweight, including lack of energy, low self-esteem, diabetes, and even heart disease and stroke. These conditions could be prevented by taking just a few simple measures to increase fitness.
Simple Principles™ to Get Fit gives readers practical tips they can apply immediately to increase physical fitness. In a direct, easy-to-read style, this book offers the tips and advice for increasing energy levels, losing weight, gaining flexibility, and building endurance. Whether readers are just getting started on a fitness program or are seasoned athletes, they will find simple tools that they can apply immediately to become more physically fit.
Simple Principles™ to Get Fit gives readers practical tips they can apply immediately to increase physical fitness. In a direct, easy-to-read style, this book offers the tips and advice for increasing energy levels, losing weight, gaining flexibility, and building endurance. Whether readers are just getting started on a fitness program or are seasoned athletes, they will find simple tools that they can apply immediately to become more physically fit.
Get Simple Principles to Get Fit by Alex A. Lluch at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by WS Publishing and it has 290 pages.
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