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Smart Meal Prep for Beginners : Recipes and Weekly Plans for Healthy, Ready-to-Go Meals

By: (Author) Toby Amidor

Werezi Extended Catalogue
Delivery in 24 days

Ksh 2,450.00

Format: Paperback / Softback

ISBN-10: 1641521252

ISBN-13: 9781641521253

Publisher: Callisto Media Inc.

Imprint: Callisto Media Inc.

Country of Manufacture: HK

Country of Publication: GB

Publication Date: Aug 31st, 2018

Print length: 192 Pages

Weight: 653 grams

Dimensions (height x width x thickness): 23.50 x 19.20 x 1.80 cms

Product Classification: General cookery & recipes
National & regional cuisine
Preserving & freezing

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Easy recipes and weekly meal plans for nourishing, ready-to-go food Preparing meals ahead of time means you never have to ask what's for breakfast, lunch, or dinner. In Smart Meal Prep for Beginners, prep expert Toby Amidor makes it easy to start (and stick with) a weekly meal prep routine. With these recipes and beginner plans, you'll have delicious, healthy meals on hand every day—no takeout required! 6 weekly prep plans—Start simple with two recipes for the week, and work your way up to prepping breakfast, lunch, and dinner for every day. Meal prepping 101—Get the rundown on meal prep dos and don'ts, prep-day guidance, shopping lists, storage and reheating info, and more. Diet-friendly dishes—Find nutrition facts on every recipe, along with handy labels to point you to nut-free, dairy-free, gluten-free, vegetarian, and vegan options. Set yourself up for mealtime success, not stress, with Smart Meal Prep for Beginners.

Easy recipes and weekly meal plans for nourishing, ready-to-go food

Preparing meals ahead of time means you never have to ask what''s for breakfast, lunch, or dinner. In Smart Meal Prep for Beginners, prep expert Toby Amidor makes it easy to start (and stick with) a weekly meal prep routine. With these recipes and beginner plans, you''ll have delicious, healthy meals on hand every day—no takeout required!

  • 6 weekly prep plans—Start simple with two recipes for the week, and work your way up to prepping breakfast, lunch, and dinner for every day.
  • Meal prepping 101—Get the rundown on meal prep dos and don''ts, prep-day guidance, shopping lists, storage and reheating info, and more.
  • Diet-friendly dishes—Find nutrition facts on every recipe, along with handy labels to point you to nut-free, dairy-free, gluten-free, vegetarian, and vegan options.

Set yourself up for mealtime success, not stress, with Smart Meal Prep for Beginners.

Get Smart Meal Prep for Beginners by at the best price and quality guranteed only at Werezi Africa largest book ecommerce store. The book was published by Callisto Media Inc. and it has pages. Enjoy Shopping Best Offers & Deals on books Online from Werezi - Receive at your doorstep - Fast Delivery - Secure mode of Payment

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