Spoon-Fed : Why almost everything we’ve been told about food is wrong
by
Tim Spector
Book Details
Format
Paperback / Softback
ISBN-10
1529112737
ISBN-13
9781529112733
Publisher
Vintage Publishing
Imprint
Vintage
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Jan 6th, 2022
Print length
304 Pages
Weight
218 grams
Dimensions
12.90 x 19.60 x 2.60 cms
Ksh 2,000.00
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**THE SUNDAY TIMES BESTSELLER**
Everything we''ve been told about our diets is wrong
Is breakfast really the most important meal of the day?
Is there any point in counting calories?
Is there any evidence that coffee is bad for you?
Through his pioneering scientific research, Tim Spector busts these myths and combats food fake news. Spoon-Fed explores the scandalous lack of good science behind many medical and government diet recommendations, and how the food industry holds sway over these policies and our choices.
Spoon-Fed is a groundbreaking book that forces us to question every diet plan, official recommendation, miracle cure or food label we encounter, and encourages us to rethink our whole relationship with food.
''A hugely enjoyable and critical look at common food myths'' Michael Mosley
''Illuminating and so incredibly timely'' Yotam Ottolenghi
''This book should be available on prescription.'' Felicity Cloake
Everything we''ve been told about our diets is wrong
Is breakfast really the most important meal of the day?
Is there any point in counting calories?
Is there any evidence that coffee is bad for you?
Through his pioneering scientific research, Tim Spector busts these myths and combats food fake news. Spoon-Fed explores the scandalous lack of good science behind many medical and government diet recommendations, and how the food industry holds sway over these policies and our choices.
Spoon-Fed is a groundbreaking book that forces us to question every diet plan, official recommendation, miracle cure or food label we encounter, and encourages us to rethink our whole relationship with food.
''A hugely enjoyable and critical look at common food myths'' Michael Mosley
''Illuminating and so incredibly timely'' Yotam Ottolenghi
''This book should be available on prescription.'' Felicity Cloake
Get Spoon-Fed by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Vintage Publishing and it has pages.
