Ferment : The Life-Changing Power of Microbes
by
Tim Spector
Book Details
Format
Paperback / Softback
ISBN-10
1529932327
ISBN-13
9781529932324
Publisher
Vintage Publishing
Imprint
Vintage
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Jun 4th, 2026
Print length
336 Pages
Weight
238 grams
Dimensions
12.80 x 19.70 x 2.50 cms
Ksh 2,350.00
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**THE #1 BESTSELLING AUTHOR OF FOOD FOR LIFE**
‘The master of gut health and intelligent eating'' Hugh Fearnley-Whittingstall
‘A super healthy and tasty gift for you and your gut microbiome’ Dr Clare Bailey Mosley
Fermented foods can help you and your family eat and feel better. Discover how in this easy-to-use guide from world leading gut scientist Tim Spector.
From kombucha and kefir to sourdough, miso and coffee, Professor Tim Spector dispels the myths around fermented foods. He explains what fermented foods are, what to look for when buying them, how to make them at home, and why adding simple ferments to everyday meals can transform your gut health and overall well-being.
Blending cutting-edge science with practical, reassuring advice, Ferment shows how small changes to what’s on your plate can make a big difference to your health.
''Fermentation is the original wellness hack - and Tim reminds us that the best health breakthroughs can begin in a jar'' Liz Earle
''No one knows more about fermenting'' Davina McCall
‘The master of gut health and intelligent eating'' Hugh Fearnley-Whittingstall
‘A super healthy and tasty gift for you and your gut microbiome’ Dr Clare Bailey Mosley
Fermented foods can help you and your family eat and feel better. Discover how in this easy-to-use guide from world leading gut scientist Tim Spector.
From kombucha and kefir to sourdough, miso and coffee, Professor Tim Spector dispels the myths around fermented foods. He explains what fermented foods are, what to look for when buying them, how to make them at home, and why adding simple ferments to everyday meals can transform your gut health and overall well-being.
Blending cutting-edge science with practical, reassuring advice, Ferment shows how small changes to what’s on your plate can make a big difference to your health.
''Fermentation is the original wellness hack - and Tim reminds us that the best health breakthroughs can begin in a jar'' Liz Earle
''No one knows more about fermenting'' Davina McCall
Get Ferment by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Vintage Publishing and it has pages.
