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Strength Training Past 50

By: Wayne Westcott (Author) , Thomas R. Baechle (Author)

2 in stock

Ksh 4,400.00

Format: Paperback or Softback

ISBN-13: 9781450497916

Publisher: Human Kinetics Publishers

Publication Date: May 4th, 2015

Weight: 574 grams

Dimension: 25.30 x 17.90 x 1.80 cms

Category: Exercise & workout books

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Delivery by 26 November when you order within the next 1 days 12 hours 55 minutes 35 seconds

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Strength Training Past 50 is the authoritative guide for active adults. The all-new third edition features 83 exercises for free weights, machines, kettlebells, stability balls, and elastic bands and 30 programs for endurance, speed, and strength.

Get Strength Training Past 50 by Wayne Westcott at the best price and quality guranteed only at Werezi Africa largest book ecommerce store. The book was published by Human Kinetics Publishers and it has pages. Enjoy Shopping Best Offers & Deals on books Online from Werezi - Receive at your doorstep - Fast Delivery - Secure mode of Payment

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Mind, Body, & Spirit